According to the National Institute for Health, “for weight loss to be successful, a slow weight release of 1 or 2 pounds a week, until the desirable body weight is reached, is best”. If you have been struggling to jumpstart your weight loss and are looking for a long term solution and a truly healthy lifestyle, especially if you have back or joint pain that has hindered your weight loss and fitness goals in the past, then this is the program for you.
New Program starting April 1st. Click here for more information
