We offer a variety of programs to meet your needs.  This includes personal sessions, small group programs and outdoor classes.

  • Physical Therapy
  • Active Release Technique
  • Cardiovascular Fitness & Functional Strength Training
  • Post Rehabilitation/Orthopedics
  • Spinal Stabilization/Core Strengthening
  • Weight Release
  • Bariatric & Post Surgical Weight Loss

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Located within
Life Wellness Institute
2448 Historic Decatur Rd.
San Diego, CA 92106

Located within
Spark Health
124 Lomas Santa Fe Dr.
Solana Beach, CA 92075
Phone: 619-523.BFIT (2348)
[email protected]