We offer a variety of programs to meet your needs.  This includes personal sessions, small group programs and outdoor classes.

  • Physical Therapy
  • Active Release Technique
  • Cardiovascular Fitness & Functional Strength Training
  • Post Rehabilitation/Orthopedics
  • Spinal Stabilization/Core Strengthening
  • Weight Release
  • Bariatric & Post Surgical Weight Loss

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Core Class

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Cardio Class at Liberty Station

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Personal Treatment

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Contact Info get in touch

Located within
Life Wellness Institute
2448 Historic Decatur Rd.
San Diego, CA 92106

Located within
Spark Health
124 Lomas Santa Fe Dr.
Solana Beach, CA 92075
Phone: 619-523.BFIT (2348)
[email protected]